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	<title>Comments on: How to break any bad habit</title>
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	<link>http://hairbygio.wordpress.com/2007/10/13/how-to-break-any-bad-habit/</link>
	<description>Giovanni Hairstylist everything but</description>
	<lastBuildDate>Tue, 16 Oct 2007 11:13:44 +0000</lastBuildDate>
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		<title>By: Senia.com Positive Psychology</title>
		<link>http://hairbygio.wordpress.com/2007/10/13/how-to-break-any-bad-habit/#comment-9</link>
		<dc:creator>Senia.com Positive Psychology</dc:creator>
		<pubDate>Sun, 14 Oct 2007 13:01:39 +0000</pubDate>
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		<description>Hi Gio,
Thanks to the link for how to break any bad habit....  and it&#039;s true too - one of the best ideas towards breaking a bad habit is to create a new habit in its place!
And then to write down daily - to monitor - how you&#039;re doing on the new habit!
Best,
Senia</description>
		<content:encoded><![CDATA[<p>Hi Gio,<br />
Thanks to the link for how to break any bad habit&#8230;.  and it&#8217;s true too &#8211; one of the best ideas towards breaking a bad habit is to create a new habit in its place!<br />
And then to write down daily &#8211; to monitor &#8211; how you&#8217;re doing on the new habit!<br />
Best,<br />
Senia</p>
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